There’s something about simply sitting still. Resting. Letting time pass. You know what they say about being slow and steady. It works if you work it. For example, let’s say you’re feeling peckish. But you have also just gotten settled in your nice warm relaxing tortoise spa bath. You don’t need to freak out, rushingContinue reading “Resting in Place with Malti: Sit and Be Fit”